:root{color-scheme:dark;--ink:#101411;--panel:#181d19;--panel-raised:#202620;--paper:#f3eee4;--muted:#b7b8b4;--gold:#d6b577;--line:#373c37;--red:#ed482e;--danger:#ff7663;--focus:#f1cc84;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;background:var(--ink);color:var(--paper)}
*{box-sizing:border-box}html,body{min-height:100%;margin:0;background:var(--ink)}button,input,textarea,select{font:inherit}button,a{-webkit-tap-highlight-color:transparent}.hidden{display:none!important}.sr-only{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.energy-app{min-height:100dvh;background:radial-gradient(circle at 50% -12%,#3a2b1d 0,#181a15 26%,var(--ink) 48%);color:var(--paper)}.energy-header{position:sticky;top:0;z-index:10;height:68px;display:grid;grid-template-columns:44px 1fr 44px;align-items:center;padding:env(safe-area-inset-top) 20px 0;background:linear-gradient(#101411f2,#101411d9 72%,transparent);backdrop-filter:blur(12px)}.energy-back,.energy-session{width:44px;height:44px;display:grid;place-items:center;border:1px solid #665b46;border-radius:50%;background:#151a16;color:var(--gold);text-decoration:none;font-weight:750}.energy-session{font-size:11px;justify-self:end}.energy-wordmark{justify-self:center;color:var(--gold);letter-spacing:.32em;font-size:14px}.energy-main{width:min(100%,1180px);margin:0 auto;padding:24px 20px calc(92px + env(safe-area-inset-bottom));outline:none}.energy-state-card{min-height:54vh;display:grid;place-items:center;text-align:center;border:1px solid var(--line);border-radius:20px;background:#151915cc;padding:30px}.energy-spinner{width:30px;height:30px;border:2px solid #5c5547;border-top-color:var(--gold);border-radius:50%;animation:spin .8s linear infinite}.energy-state-card p{max-width:42ch;line-height:1.55;color:var(--muted)}.energy-primary,.energy-secondary,.energy-text-button,.energy-option,.energy-card{cursor:pointer;color:inherit}.energy-primary{min-height:50px;border:0;border-radius:10px;padding:12px 20px;background:var(--red);color:white;font-weight:700}.energy-secondary{min-height:46px;border:1px solid #6d6556;border-radius:10px;padding:10px 16px;background:transparent;color:var(--paper)}.energy-text-button{min-height:44px;border:0;background:none;color:var(--gold);text-decoration:underline;text-underline-offset:4px}.energy-eyebrow{color:var(--gold);font-size:11px;font-weight:650;letter-spacing:.17em;text-transform:uppercase}.energy-title{font:400 clamp(38px,7vw,72px)/.98 Georgia,serif;letter-spacing:-.035em;margin:12px 0 16px}.energy-subtitle{max-width:62ch;color:var(--muted);font-size:clamp(15px,2vw,18px);line-height:1.55}.energy-grid{display:grid;gap:14px;margin-top:32px}.energy-card{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px 18px;text-align:left;border:1px solid var(--line);border-radius:16px;background:linear-gradient(135deg,#1b201b,#131713);padding:19px;min-height:126px;transition:border-color .15s,transform .15s}.energy-card:hover{border-color:#796a4f;transform:translateY(-1px)}.energy-card h2{font:400 26px/1.12 Georgia,serif;margin:0}.energy-card p{grid-column:1/-1;color:var(--muted);line-height:1.5;margin:8px 0 0}.energy-card .energy-arrow{color:var(--gold);font-size:24px}.energy-toolbar{display:flex;align-items:flex-start;justify-content:space-between;gap:18px;margin-bottom:24px}.energy-toolbar-actions{display:flex;gap:8px;flex-wrap:wrap;justify-content:flex-end}.energy-content-block{padding:22px 0;border-top:1px solid var(--line)}.energy-content-block h2{font:400 25px/1.2 Georgia,serif;margin:0 0 10px}.energy-content-block p{margin:0;color:var(--paper);line-height:1.65}.energy-action-panel{border:1px solid #655a44;border-radius:18px;background:linear-gradient(135deg,#2a2119,#181b17);padding:22px;margin-top:22px}.energy-option-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.energy-option{min-height:46px;border:1px solid #656b64;border-radius:9px;background:transparent;padding:10px}.energy-option[aria-pressed=true],.energy-option:has(input:checked){background:#382219;border-color:var(--red);color:#ffdcd3}.energy-steps{list-style:none;padding:0;margin:20px 0}.energy-step{display:grid;grid-template-columns:44px 1fr;gap:14px;align-items:center;padding:11px 0}.energy-step button{width:40px;height:40px;border:1px solid var(--gold);border-radius:50%;background:transparent;color:var(--gold)}.energy-step p{margin:0;line-height:1.5}.energy-textarea{width:100%;min-height:116px;padding:13px;border:1px solid #656b64;border-radius:10px;background:#1a201b;color:var(--paper);line-height:1.55;resize:vertical}.energy-field-label{display:block;margin:20px 0 8px;font-weight:650}.energy-help,.energy-error{font-size:13px;line-height:1.5}.energy-help{color:var(--muted)}.energy-error{color:var(--danger)}.energy-actions{display:flex;gap:10px;flex-wrap:wrap;margin-top:20px}.energy-actions .energy-primary{flex:1 1 220px}.energy-history{display:grid;gap:12px}.energy-history article{border:1px solid var(--line);border-radius:14px;background:var(--panel);padding:18px}.energy-history blockquote{border-left:2px solid var(--gold);margin:14px 0 0;padding-left:14px;color:var(--muted);overflow-wrap:anywhere}.energy-nav{position:fixed;z-index:12;left:0;right:0;bottom:0;display:flex;justify-content:center;gap:4px;border-top:1px solid var(--line);background:#111512f2;padding:8px max(12px,env(safe-area-inset-left)) calc(8px + env(safe-area-inset-bottom));backdrop-filter:blur(14px)}.energy-nav button{min-width:92px;min-height:50px;border:0;background:none;color:#9b9f99}.energy-nav button[aria-current=page]{color:var(--gold)}.energy-dialog{position:fixed;z-index:30;inset:0;display:grid;place-items:end center;background:#0009;padding:20px 20px max(20px,env(safe-area-inset-bottom))}.energy-dialog-panel{width:min(100%,680px);max-height:82dvh;overflow:auto;border:1px solid #5f594b;border-radius:20px;background:#171c18;padding:24px;box-shadow:0 24px 80px #000c}.energy-dialog-panel h2{font:400 29px/1.15 Georgia,serif;margin:0 0 14px}.energy-dialog-panel p{line-height:1.6}.energy-dialog-panel .energy-primary{width:100%;margin-top:18px}.energy-empty{border:1px dashed #4f554f;border-radius:16px;padding:28px;text-align:center;color:var(--muted)}.energy-inline-status{min-height:20px;color:var(--muted);font-size:13px}.energy-loading-row{height:80px;border-radius:12px;background:linear-gradient(90deg,#171c18,#252a24,#171c18);background-size:200% 100%;animation:shimmer 1.2s infinite}
@media(min-width:760px){.energy-header{height:78px;padding-inline:32px}.energy-main{padding:52px 40px 110px}.energy-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.energy-card:first-child{grid-column:span 2}.energy-detail-layout{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(300px,.7fr);gap:44px}.energy-detail-layout .energy-action-panel{align-self:start;position:sticky;top:100px;margin-top:0}.energy-nav{left:50%;right:auto;bottom:18px;transform:translateX(-50%);border:1px solid var(--line);border-radius:18px;padding:6px;background:#151a16f2;box-shadow:0 14px 50px #0008}.energy-nav button{min-width:120px}.energy-option-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.energy-history{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(min-width:1060px){.energy-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.energy-card:first-child{grid-column:span 1}.energy-title{max-width:11ch}}
@media(max-width:759px){.energy-toolbar{flex-direction:column;align-items:stretch;gap:8px}.energy-toolbar>div:first-child{min-width:0;width:100%}.energy-toolbar .energy-title{max-width:100%;overflow-wrap:anywhere;word-break:normal}.energy-toolbar-actions{width:100%;min-width:0;justify-content:flex-start}.energy-toolbar-actions .energy-secondary{max-width:100%;height:auto;white-space:normal;text-align:left;overflow-wrap:anywhere}}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;animation:none!important;transition:none!important}}
@keyframes spin{to{transform:rotate(1turn)}}@keyframes shimmer{to{background-position:-200% 0}}